Learn to Meditate

In the 4-day (an hour a day) course, you will learn how to be a self sufficient Vedic Meditator.

Day 1: receive a personal mantra

Day 2: learn about the mantra and how to use it

Day 3: discuss stress release and how this technique reduces stress chemicals and builds bliss chemicals in the body

Day 4: explore the expanding consciousness 

After the 4-day course, you will have the life-changing skill of meditation... for life.  

Cost: $700

 Email, text or call to schedule - amy.kalaczynski@gmail.com / 312-608-9852.